Liz Wu Fitness
Live Your Joy!
follow your passion
and success will follow you!
Call Us Now:
513-580-8289
Classes
Ritmo
Ritmo is an exciting fitness program that incorporates rhythm, movement and games to build strong bodies and agile minds! With live musical instruments and hands-on learning, participants develop important mind-body skills as they drum, dance and play. Ideal for ages 4-10. Parents welcome to attend. Each session includes activities targeting six fundamental areas:Timing, Coordination, Listening,
Creativity, Teamwork & Fun!
Click here for a video on Channel 5 News!
Health Rhythms/Drum Jams
Health Rhythms is an evidence-based protocol suitable for all ages that utilizes music, games and group interaction to promote wellness, relieve stress and inspire creativity.
Facilitated drum circles are a wonderful way to explore creativity while enjoying the health benefits of drumming (increased circulation and stress relief). No previous musical experience is necessary - all are welcome to come, drum and express their rhythmic selves! Drum circles occur once a month, and are open to all ages!
Private Music Lessons
We believe music nourishes the soul and that arts education should start young!
Research has shown that studying an instrument while young stimulates brain growth and development. Whether your child has an interest in learning guitar, keyboard, voice or drums, we can connect them with an experienced instructor. Private tutoring is also available.